Running Ettiquette
My training for the Great North Run seems to have gone totally to pot. I had started to work towards training on a Monday and a Wednesday night, but with the return to the drama group last week, Monday is now blown out of the water. I can hear your shouts now: Run to drama! Well, Monday, I did exactly that ... and I won't be doing it again! All decked out with shorts, sports vest, iPod gear and a change of clothes in my rucksack - complete with mandatory flannel and can of deodourant - I set off for rehearsals. Before I had even left the flat, I knew it was a bad idea, but I was adamant that I had to catch up with the running, so forged ahead. Boy was it a hard run: if you look at my graph for the day it looks like a seismograph output for a small earth tremor. Not that I moved the earth that night. If I had, the reaction would most likely have been, "Is that it?". I'm putting it down to running a lot earlier than I would normally so, mentally, I had not really p...